Sifu Del is the senior Lau Gar Kung Fu Instructor in the Nottinghamshire Region. Sifu Del and Sifu Jean also teach at Beeston Lau Gar on Sundays from 4:30pm. For more information about Beeston Lau Gar please visit www.beestonlaugar.co.uk. They both also train with Sifu Rajko based at Derby Lau Gar Kung Fu. For more information about Derby Lau Gar Kung Fu please visit derbylaugar.co.uk. For more information about Lau Gar Kung Fu visit the Association website at www.laugar-kungfu.com